Is the wheat gluten in Bitesize Wheat Shreds a concern for individuals with gluten intolerance?

Yes. The product is made from wholegrain wheat, which naturally contains gluten, so it is unsuitable for people with celiac disease or non‑celiac gluten sensitivity.

Based on its ingredients, is Bitesize Wheat Shreds suitable for strict diets such as Vegan, Keto, Halal, or Gluten‑Free?

The cereal is vegan and contains no animal‑derived ingredients, making it permissible for vegan and halal diets; however, its high carbohydrate content makes it unsuitable for a keto diet, and the presence of gluten means it is not gluten‑free.

What is the best way to store Bitesize Wheat Shreds after opening to keep its freshness?

Seal the original bag tightly or transfer the cereal to an airtight container, and keep it in a cool, dry place away from moisture and strong odors; this helps preserve crunch and prevents spoilage.

Crownfield • 500 g

bitesize wheat shreds

Cereals And Potatoes

Product Insights

Bitesize Wheat Shreds are extruded whole‑grain wheat cereal pieces marketed as a convenient breakfast option, classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals”. The cereal earns a Nutri‑Score of A and a NOVA rating of 1, offering low fat, saturated fat, sugars and salt, while delivering 12.5 g of protein and 12.5 g of fiber per 100 g. However, its Eco‑Score is only D, the wheat’s origin is listed as unknown, and it contains gluten, which can be problematic for people with celiac disease or gluten sensitivity.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Fat2.2 g

Saturated Fat0.5 g

Carbohydrates68 g

Sugars0.7 g

Comparative Analysis

Compared with the average breakfast cereal, Bitesize Wheat Shreds contain far less sugar (0.7 g vs 14.1 g) and salt (0.04 g vs 1.78 g), while delivering higher protein (12.5 g vs 10.2 g) and fiber (12.5 g vs 8.3 g) per 100 g.

Ingredients

wholegrain wheat

84%

35%

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Frequently Asked Questions

Everything you need to know about bitesize wheat shreds.

Harvest Morn

500g