Nestlé • 370 g
shredded wheat
Product Insights
Shredded wheat is a whole‑grain breakfast cereal made from 100 % whole wheat and belongs to the “Cereals and potatoes” and “Breakfast cereals” PNNS groups. It carries a Nutri‑Score of A and a NOVA 1 rating, reflecting low fat, sugar and salt, high fiber (12.5 g) and protein (11.8 g per 100 g), but it contains gluten and its Eco‑Score is only C, indicating a moderate environmental impact from its HDPE film and cardboard packaging. The product is vegan, additive‑free and high in carbohydrates, which may not suit low‑carb or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this shredded wheat contains about 95 % less sugar (0.7 g vs 14.1 g per 100 g), roughly 97 % less salt (0.05 g vs 1.77 g), and higher fiber (12.5 g vs 8.3 g) and protein (11.8 g vs 10.2 g), while its calorie content is slightly lower than the category average.
Ingredients
whole grain wheat (100%)
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Frequently Asked Questions
Everything you need to know about shredded wheat.
