Post • 18 oz
Shredded Wheat
Product Insights
Shredded Wheat is a whole-grain breakfast cereal made primarily from wheat and wheat bran, positioned in the cereals and potatoes group of the PNNS taxonomy. It earns a Nutri-Score of A and belongs to NOVA group 1, delivering about 7 g of protein and 8 g of fiber per 100 g while containing virtually no sugar, fat or salt. However, the formulation includes the synthetic antioxidant BHT and gluten, which may be concerns for allergy-sensitive or clean-label consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this shredded wheat contains virtually no sugar or salt, about 30% fewer calories, slightly less protein and nearly the same amount of fiber.
Ingredients
Whole Grain Wheat,Wheat Bran,BHT
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Frequently Asked Questions
Everything you need to know about Shredded Wheat.
