Post • 425 g
Post Shredded Wheat
Product Insights
Post Shredded Wheat is a plant-based breakfast cereal belonging to the PNNS groups 'Cereals and potatoes' and 'Breakfast cereals'. It carries a Nutri-Score of A and is classified in NOVA group 1, offering zero sugar, zero salt, high fiber (13.7 g per 100 g) and a good protein content (11.8 g per 100 g), but it contains the synthetic antioxidant BHT and includes gluten, which may be problematic for some consumers, and its overall environmental score is only a D. Despite its minimal processing, the product's packaging data are incomplete, limiting a full assessment of its sustainability.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Post Shredded Wheat provides no sugar or salt (far below the typical 14.1 g sugar and 1.8 g salt per 100 g), while delivering substantially more fiber (13.7 g vs 8.3 g) and protein (11.8 g vs 10.2 g), though its energy content is slightly higher at about 425 kcal versus the category average of 389 kcal.
Ingredients
Whole grain wheat, BHT
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Frequently Asked Questions
Everything you need to know about Post Shredded Wheat.
