Nestlé • 625 g
Shredded Wheat
Product Insights
Shredded Wheat is a whole-grain breakfast cereal made exclusively from 100% whole grain wheat, classifying it within the 'Cereals and potatoes' and 'Breakfast cereals' PNNS groups. It earns a Nutri-Score of A and falls into NOVA group 1, indicating a minimally processed product that is low in fat, saturated fat, sugar and salt while delivering about 11.8 g of protein and 6.8 g of fiber per 100 g. The cereal is vegan and vegetarian, but it contains gluten, making it unsuitable for gluten-free diets, and its high carbohydrate content may be a consideration for low-carb eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Shredded Wheat contains dramatically less sugar (0.75 g vs 14.13 g) and salt (0.05 g vs 1.77 g), offers slightly more protein (11.8 g vs 10.15 g), and provides a comparable energy level (about 368 kcal vs 389 kcal).
Ingredients
Whole Grain Wheat (100%).
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Frequently Asked Questions
Everything you need to know about Shredded Wheat.
