Nestlé • 370g
Shredded Wheat
Product Insights
Shredded Wheat, a Nestlé product made from 100% whole wheat, falls under the PNNS cereal category (Cereals). It carries a Nutri‑Score A and is classified as NOVA 1, offering very low sugars (0.7 g), low fat and saturated fat, low salt (0.05 g), high fiber (12.5 g) and high protein (11.8 g per 100 g) compared with typical cereals. However, it contains gluten, provides a relatively high carbohydrate energy (~371 kcal per 100 g) and its inner plastic bag is less recyclable, which lessens its overall sustainability profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal, this Shredded Wheat contains only 0.7 g of sugar (vs 9 g), 0.05 g of salt (vs 2.96 g), virtually no saturated fat (0.5 g vs 165.82 g), double the fiber (12.5 g vs 5.05 g) and more protein (11.8 g vs 9.76 g) per 100 g, while its energy (~371 kcal) is slightly higher than the typical 353 kcal.
Ingredients
TRIGO integral (100 %)
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Frequently Asked Questions
Everything you need to know about Shredded Wheat.
