Baresa, Lidl Konserven ITALIAMO • 100g
Sun-Dried Tomatoes with sea salt
Product Insights
Sun-Dried Tomatoes with sea salt is a plant-based product classified in the Fruits and vegetables dietary group, specifically vegetables, and it is marketed as a vegan, vegetarian snack. The item falls into NOVA group 3, indicating it is a processed food, and its nutrition per 100 g shows 138 kcal, 7 g protein, 6 g fiber, but also 17 g sugars and a very high 6.6 g of salt. While the high fiber and protein content provide some nutritional benefits, the elevated sugar and salt levels, together with the absence of a Nutri-Score rating, place it less favorably compared with typical dried vegetable products.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dried vegetable products, this sun-dried tomato mix contains about five times more sugar (17 g vs 3.6 g) and nine times more salt (6.6 g vs 0.74 g), while its fat (0.7 g) and saturated fat (0.2 g) are below average, and it supplies higher fiber, protein and calories.
Ingredients
75% sun-dried tomatoes, water, 5% iodised sea salt (sea salt, potassium iodate).
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Frequently Asked Questions
Everything you need to know about Sun-Dried Tomatoes with sea salt.
