
Product Insights
Jamón cocido extra is a ready‑to‑eat cooked pork ham that belongs to the meat family of the PNNS classification. It delivers a high protein content of 18.5 g per 100 g while keeping fat (2.5 g), saturated fat (1 g) and sugars (1 g) low, earning a Nutri‑Score of C. However, it is classified as ultra‑processed (NOVA 4), contains several additives such as sodium nitrite (E250), sodium erythorbate (E316), carrageenan (E407) and sodium triphosphate (E451), and its salt level of 1.9 g per 100 g is considerably high.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats (fat 18.6 g, saturated fat 6.8 g, salt 3.5 g, sugars 1.6 g per 100 g), this ham contains far less fat, saturated fat and salt while its sugar level is slightly below the average.
Ingredients
85% jamón de cerdo, agua, sal, dextrosa de maiz, azúcar, aromas, estabilizantes: trifosfatos, carragenanos; antioxidantes: eritorbato sódico; conservador: nitrito sódico.
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Frequently Asked Questions
Everything you need to know about Jamón cocido extra.











