Why is Glass Noodles classified as ultra‑processed (NOVA 4) and does it contain any additives?

Glass Noodles are made from isolated pea and corn starches that undergo extensive processing and reconstitution, which places them in the NOVA 4 ultra‑processed group; the ingredient list shows no added preservatives, colors, or flavorings, so it contains no listed additives.

How does the low sugar and salt content in Glass Noodles benefit people with diabetes or hypertension?

The negligible sugar (0 g) and very low salt (0.07 g) per 100 g help reduce spikes in blood glucose and lower sodium intake, making the noodles a safer carbohydrate source for diabetics and hypertensive individuals, though the overall carbohydrate load remains high and should be portion‑controlled.

Is Glass Noodles suitable for vegan, gluten‑free, keto, or halal diets?

Glass Noodles are vegan and gluten‑free because they contain only plant‑based starches and water; they are not suitable for a strict keto diet due to their high carbohydrate content, and while no animal ingredients are listed, halal certification is not indicated, so consumers requiring halal assurance should verify with the manufacturer.

Vitasia • 100g

Glass Noodles

Cereals And Potatoes

Product Insights

Glass Noodles are a plant‑based, vegan noodle made primarily from pea and corn starch, packaged in a polypropylene bag. Classified as a C‑grade product on the Nutri‑Score and falling into the ultra‑processed NOVA 4 category, they are low in sugars, fat, saturated fat and salt, but provide modest protein (0.4 g) and fiber (3.9 g) per 100 g. While the low‑calorie profile aligns with the average energy content of cereal‑type foods, the limited protein and high processing level make them less nutritionally dense than whole‑grain alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates85 g

Sugars0 g

Comparative Analysis

Compared with the average cereal‑based food, Glass Noodles contain virtually no sugar or salt and far less fat, while offering similar energy but less protein and slightly lower fiber.

Ingredients

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84%

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