Vitasia • 300g
Soba Noodles
Product Insights
Soba Noodles are a plant‑based noodle made primarily from wheat (71%) and buckwheat (15%), positioned in the Cereals food family and certified vegan but containing gluten. They offer a high protein content of 14.5 g per 100 g and low fat (1.5 g) and sugar (4.2 g), yet provide only modest fiber (2 g) and a moderate salt level of 1.5 g. The product carries a Nutri‑Score of D and is classified in NOVA group 3, indicating it is a processed food with room for nutritional improvement.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar foods, these soba noodles contain far less fat (1.5 g vs 6.9 g) and sugar (4.2 g vs 8.9 g), similar salt (1.5 g vs 2.9 g), and notably higher protein (14.5 g vs 9.8 g).
Ingredients
wheat 71%, buckwheat 15%, water, cooking salt
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Frequently Asked Questions
Everything you need to know about Soba Noodles.
