Why is paštika z pečeným masem classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines conventional meat cuts with industrial ingredients such as a pork broth concentrate, flavorings, emulsifiers (esters of citric acid with mono‑ and diglycerides of fatty acids), and the preservative sodium nitrite (E250); the possible inclusion of palm‑oil‑derived fat also contributes to its ultra‑processed status.

How does the sugar and salt content in this pâté affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the pâté has a minimal impact on blood glucose, making it acceptable in small portions for people with diabetes; however, its 1.9 g of salt, while lower than the average for similar products, still contributes to daily sodium intake and should be limited for individuals managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The pâté is not suitable for vegan or halal diets because it contains pork meat, pork liver, and pork fat. It is essentially gluten‑free, as no wheat‑derived ingredients are listed, and it fits a keto profile due to its very low carbohydrate (2.8 g) and high‑fat composition, though it may contain trace nuts.

Pikok • 150g

paštika z pečeným masem

Fish Meat Eggs

Product Insights

Paštika z pečeným masem is a pork‑based pâté sold by Lidl, containing 33 % pork meat, 22 % pork liver and additional pork fat and broth. It belongs to the meat category (PNNS group “Meat”), carries a Nutri‑Score of E and is classified as an ultra‑processed product in NOVA group 4, reflecting its high fat (24 g), saturated fat (9 g) and modest protein (10.4 g) content. While it provides low sugar (0.9 g) and below‑average salt (1.9 g) per 100 g, the presence of sodium nitrite, emulsifiers and a possible palm‑oil component raise health and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal269 kcal

Fat24 g

Saturated Fat9 g

Carbohydrates2.8 g

Sugars0.9 g

Comparative Analysis

The pâté contains markedly more fat (24 g) and saturated fat (9 g) than the typical charcuterie average of 18.6 g and 6.8 g respectively, while its sugar (0.9 g) and salt (1.9 g) levels are below the category averages of 1.56 g and 3.52 g.

Ingredients

33% свинско месо, 22% свински черен дроб, свинска мас, свински бульон продукт. (вода, свинско месо), трапезна сол, нишесте от тапиока, картофено нишесте, пържен лук (лук, свинска мас), кимион, ароматизант, екстракти от подправки, зеленчуци на прах, заҳар, емулгатор: естери на лимонената киселина с моно - и диглицериди на мастни киселини; консервант: натриев нитрит. Може да съдържа следи от ядки.

84%

35%

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