Why is Yaourt fruits rouges avec morceaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is rated NOVA 4 because it combines a dairy base with multiple industrial ingredients such as glucose‑fructose syrup, corn starch, fruit concentrates, and several food‑additives like sodium citrate (E331), citric acid (E330) and pectin (E440). These components are added for sweetness, texture, acidity regulation and colour, which moves the product beyond minimally processed dairy.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 11.5 g of sugars per 100 g, the yogurt contributes a high glycaemic load that can raise blood glucose levels, making it less suitable for people managing diabetes. Its salt level is low (0.17 g per 100 g), so it does not significantly impact blood pressure, but the overall high sugar outweighs the benefit for hypertensive individuals.

Is the milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

The primary ingredient is semi‑skimmed milk, which contains the proteins that trigger dairy allergies and the lactose that can cause intolerance. Anyone sensitive to milk proteins or who experiences lactose symptoms should avoid this product or choose a certified lactose‑free alternative.

Envia • 0.75l

Yaourt fruits rouges avec morceaux

Milk And Dairy Products

Product Insights

Yaourt fruits rouges avec morceaux is a semi‑skimmed yogurt with mixed red fruit pieces, produced by Envia in Germany and sold at Lidl stores. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product; it provides 3.4 g protein per 100 g and 36.9 % fruit‑vegetable content, but also contains 11.5 g sugars and 0.17 g salt per 100 g, with added sugars of about 8 g. Overall, it offers low fat (1.4 g) and low saturated‑fat (0.9 g) for the milk‑and‑yogurt family, yet the high sugar level and processing may be concerns for health‑focused consumers and it is unsuitable for those with milk allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal76 kcal

Fat1.4 g

Saturated Fat0.9 g

Carbohydrates11.4 g

Sugars10.3 g

Comparative Analysis

Compared with the average yogurt, this product has considerably more sugar (11.5 g vs 7.5 g) and carbohydrates, but markedly less fat (1.4 g vs 6 g), saturated fat, and salt, while delivering a slightly lower protein content.

Ingredients

Yaourt au lait demi-écrémé, 4,6% sucre, 3,4% sirop de glucose-fructose, 2,7% mûres, 26% fraises, 2,6% framboises, 2,4% purée de mûre, 1,2% jus de fraises à base de concentré, amidon de maïs, 0,5% myrtilles, concentré de plantes à propriété colorante (carotte, cassis, raisins), correcteur d'acidité: citrates de sodium ; épaississant: pectines ; acidifiant: acide citrique arôme naturel.

84%

35%

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