Lidl • 1kg
Red onions
Product Insights
Red onions belong to the vegetables group within the fruits and vegetables dietary family. They earn a Nutri‑Score of A and are classified as NOVA 1, indicating minimal processing, and they provide low fat, low salt, and low energy per 100 g. However, their natural sugar content (5.7 g) is higher than the typical fresh vegetable average, which may be a consideration for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh vegetable, this red onion contains significantly less fat (0.1 g vs 1.39 g) and salt (0.02 g vs 0.73 g), but its sugar level is higher (5.7 g vs 3.62 g) while delivering only 30 kcal per 100 g.
Ingredients
red onions
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Frequently Asked Questions
Everything you need to know about Red onions.
