M&S Food • 223 g
Pickled red onions
Product Insights
Pickled red onions are a vegan pickled vegetable sold by M&S Food and belong to the "Salty snacks" group in the PNNS classification. They carry a Nutri‑Score of C and are placed in NOVA group 3, indicating a processed but not ultra‑processed product; they are low in fat and saturated fat and provide 1.8 g of fiber and 71.9 % fruit/vegetable content per 100 g. However, they contain 23.6 g of sugars and 0.38 g of salt per 100 g, far above typical levels for salty snacks, which moderates their overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, this pickled red onion contains dramatically more sugar (23.6 g vs 2.6 g per 100 g) while having far less fat (0.1 g vs 18.9 g) and lower salt (0.38 g vs 2.9 g).
Ingredients
Red Onions, Water, Sugar, Vinegar, Salt, Chillies, Coriander Seeds, Black Peppercorns, Pink Peppercorns
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Frequently Asked Questions
Everything you need to know about Pickled red onions.
