
Product Insights
Red onion chutney is a plant‑based spread classified in the fruits and vegetables group. It carries a Nutri‑Score of D and is a Nova 3 product, reflecting its modest fat and saturated‑fat levels but very high sugar (28.3 g/100 g) and moderate salt (1 g/100 g). While it provides some fiber (1.3 g/100 g) and a low fat load, its energy density (140 kcal/100 g) and added sugars make it a treat rather than a staple for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread (3.6 g sugar, 1.4 g fat, 0.7 g salt per 100 g), this chutney contains eight times more sugar, markedly less fat, and slightly more salt, giving it a high‑sweetness, low‑fat profile.
Ingredients
Red Onion (33%), Water, Sugar, Malt Vinegar (Barley), Muscovado Sugar, Cornflour, Molasses, Salt, Garlic, Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans
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Frequently Asked Questions
Everything you need to know about Red onion chutney.











