Why is Allumettes de lardons fumées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes smoking, curing and the addition of several preservatives and stabilisers, which places it in the ultra‑processed NOVA 4 group. Its ingredient list includes potassium lactate (E326), sodium nitrite (E250), sodium acetate (E262), sodium erythorbate (E316) and dextrose, each used to improve shelf‑life, colour and flavor.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the lardons add minimal glucose load, making them acceptable for a diabetic meal plan when consumed sparingly. However, the 2.2 g of salt per 100 g is relatively high and can contribute to elevated blood pressure, so hypertensive individuals should limit portion size.

Based on its ingredients, is this product suitable for diets such as keto, halal, vegan or gluten‑free?

The product is low in carbohydrates (1 g per 100 g), so it fits well within a keto diet. It contains pork, making it unsuitable for vegan, vegetarian or halal diets, and there are no gluten ingredients, so it can be considered gluten‑free.

Saint Alby • 100g

Allumettes de lardons fumées

Fish Meat Eggs

Product Insights

Allumettes de lardons fumées are smoked pork lard strips classified as processed meat (PNNS group: Processed meat). They carry a Nutri‑Score of E and belong to the ultra‑processed NOVA 4 category, reflecting the presence of several additives such as potassium lactate, sodium nitrite, sodium acetate and sodium erythorbate. With 20 g of fat (8.6 g saturated) and 2.2 g of salt per 100 g, the product is energy‑dense (270 kcal) but low in sugars and carbohydrates.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat20 g

Saturated Fat8.6 g

Carbohydrates1 g

Sugars0.8 g

Comparative Analysis

Compared with average values for similar meat products, this smoked lardon has higher fat (20 g vs 18.6 g) and saturated fat (8.6 g vs 6.8 g), slightly more energy (270 kcal vs 255 kcal), but lower sugar (0.8 g vs 1.6 g) and lower salt (2.2 g vs 3.5 g).

Ingredients

Poitrine de porc (Origine : France), sel, conservateurs : lactate de potassium, nitrite de sodium; dextrose, acidifiant : acétates de sodium; antioxydant: érythorbate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Allumettes de lardons fumées.

Carrefour

200 g (2 x 100 g)

Lardons Fumés

View Analysis

Aldi, Couronne d'Or, Couronne d’or, Le Marsigny

200 g

Lardons Qualité Supérieure Fumés

View Analysis

Saint Alby

200 g (2 * 100 g)

Lardons fumés

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Saint Alby

200 g

Lardons fumés

View Analysis

Auchan

0.3 kg

Lardons nature qualité supérieure

View Analysis

Saint Alby

150 g

Lardons fumés

View Analysis

Saint Alby • 100g

Allumettes de lardons fumées

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat20 g

Saturated Fat8.6 g

Carbohydrates1 g

Sugars0.8 g

Comparative Analysis

Ingredients

Poitrine de porc (Origine : France), sel, conservateurs : lactate de potassium, nitrite de sodium; dextrose, acidifiant : acétates de sodium; antioxydant: érythorbate de sodium.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.