
Product Insights
This product is a whole‑grain rye crispbread marketed by Tastino and sold in Lidl stores across several European countries. It belongs to the cereals and potatoes group, specifically the bread sub‑category, carries a Nutri‑Score of B, and is classified in NOVA group 3, indicating a moderately processed product. Nutritionally it delivers very high dietary fiber (16 g per 100 g) and modest protein (8.3 g), while keeping sugar (2.5 g), fat (1.5 g) and saturated fat (0.3 g) well below average, though its salt content (1.3 g) is moderate and its overall protein is slightly lower than the category average.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages for crispbreads (sugar 4.75 g, fat 5.5 g, saturated fat 1.39 g, salt 3.84 g, fiber 5.38 g, protein 9.92 g per 100 g), this rye crispbread contains far less sugar and fat, virtually no saturated fat, lower salt, markedly higher fiber, but also slightly less protein.
Ingredients
Roggenvollkornmehl, Speisesalz,
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Frequently Asked Questions
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