Gutbio
Kéfir Bajo Contenido en Grasa
Product Insights
Low Fat Kefir is a fermented dairy beverage from the Milk and yogurt family, produced by Gutbio and sold in Spain. Per 100 g it provides 43 kcal, 1.5 g of fat (moderate), 0.9 g of saturated fat, 4 g of carbohydrates all from sugars (moderate), 3.4 g of protein and only 0.1 g of salt (low), and it contains the probiotic cultures typical of kefir. It earns a Nutri‑Score of B, reflecting generally good nutritional quality, although its moderate sugar level means it is not a sugar‑free choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average kefir‑type beverage, this low‑fat kefir contains substantially less sugar, fat, saturated fat, salt and calories, while its protein is slightly below the category average.
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Frequently Asked Questions
Everything you need to know about Kéfir Bajo Contenido en Grasa.
