Why is Feijão encarnado classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered processed because the beans are cooked and packaged, but the ingredient list shows only "cooked red kidney beans" and no additives, so it contains none.

How does the sugar and salt content in Feijão encarnado affect a diabetic or hypertensive diet?

With only 0.2 g of sugar per 100 g, the product has a minimal impact on blood glucose, making it suitable for diabetic individuals, while the 0.4 g of salt is moderate and should be monitored by people with hypertension.

Is the kidney bean in Feijão encarnado a concern for people with bean allergies?

Yes, individuals allergic to legumes or specifically to kidney beans should avoid this product, as the sole ingredient is cooked red kidney beans.

Bio Sonne • 500 g

Feijão encarnado

Cereals And Potatoes

Product Insights

Feijão encarnado is an organic, vegan, cooked red kidney bean packaged by Bio Sonne and belongs to the "Cereals and potatoes" group of plant‑based foods. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, offering low sugar (0.2 g), low fat (0.8 g) and a good amount of protein (7.8 g) and fiber (6.4 g) per 100 g. However, its salt level is moderate at 0.4 g per 100 g and it provides only 94 kcal, which may be modest for those needing higher energy intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat0.8 g

Saturated Fat0.3 g

Carbohydrates11 g

Sugars0.2 g

Comparative Analysis

Compared with typical plant‑based products, Feijão encarnado contains dramatically less sugar (0.2 g vs 9 g), lower fat (0.8 g vs 6.94 g) and salt (0.4 g vs 2.96 g), while its protein (7.8 g) is slightly below the average 9.76 g per 100 g.

Ingredients

Feijão encarnado cozido

84%

35%

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Frequently Asked Questions

Everything you need to know about Feijão encarnado.

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