Why is Gallette di riso - Cioccolato al latte classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack undergoes multiple industrial steps, including refining sugar, extracting cocoa butter, and forming a milk‑chocolate coating, which places it in the ultra‑processed NOVA 4 category. Its only listed additive is E322 (lecithin), used as an emulsifier in the chocolate layer.

How does the high sugar and saturated fat content of this product affect a diabetic or heart‑healthy diet?

With 29 g of sugar per 100 g, the snack can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes. The saturated fat level of 14 g per 100 g may raise LDL cholesterol, which is contrary to heart‑healthy dietary guidelines.

Is the sesame seed ingredient a concern for individuals with a sesame allergy?

Yes; sesame seeds are listed as an ingredient, so anyone with a sesame allergy should avoid this product. Additionally, it contains milk, soy (lecithin) and other allergens, which may also trigger reactions in sensitive individuals.

Sondey • 100 g e

Gallette di riso - Cioccolato al latte

Cereals And Potatoes

Product Insights

This product is a puffed rice cake coated with milk chocolate, classified in the “Cereals and potatoes” PNNS group and sold as a plant‑based snack, though it contains dairy and soy ingredients. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile that is high in sugar (29 g per 100 g), saturated fat (14 g per 100 g) and overall fat while remaining low in salt. Positive attributes include organic certification, UTZ‑certified cocoa, gluten‑free status and sustainable farming labels, but it also lists milk, sesame and soy as allergens, which consumers with those sensitivities should avoid.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Comparative Analysis

With 29.3 g of sugar per 100 g, over three times the category average of 9 g, its total fat is also high, exceeding the average 6.9 g, while saturated fat at 14.4 g is well below the listed average of 165.9 g, and salt remains low at 0.12 g.

Ingredients

60% milk chocolate (cane sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier: lecithins (soy), natural vanilla flavor), 40% rice, sesame seeds, salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about Gallette di riso - Cioccolato al latte.

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