What factors give Bio Spaghetti an A Nutri-Score?

The A rating comes from its low levels of fat (1.2 g), sugars (3.2 g), and salt (0 g) per 100 g, combined with a relatively high protein content (12 g) and the absence of added sugars or negative additives.

How does the carbohydrate level in this organic spaghetti affect blood‑sugar control for diabetics?

With 71 g of carbohydrates per 100 g, the pasta provides a substantial glucose source, so diabetics should monitor portion size and pair it with protein, fiber‑rich vegetables, or legumes to moderate blood‑sugar spikes.

Is the durum wheat semolina in Bio Spaghetti a concern for people with gluten intolerance?

Yes, the sole ingredient is durum wheat semolina, which contains gluten; therefore the product is not suitable for anyone with celiac disease or gluten sensitivity.

Combino • 500 g

Bio Spaghetti

Cereals And Potatoes

Product Insights

Bio Spaghetti is an organic durum wheat pasta sold in a 500 g plastic bag and manufactured in Italy, available at Lidl stores across several European countries. It belongs to the Cereals food group and carries a Nutri-Score of A and a NOVA rating of 1, reflecting its minimal processing and favorable nutrient balance, with low fat (1.2 g), low sugars (3.2 g), no added salt, 12 g of protein and 3.5 g of fiber per 100 g. While the product is low in fat, sugar and salt, it is high in carbohydrates (71 g) and its fiber content is slightly below the average for dry pasta, and it contains gluten from durum wheat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat1.2 g

Saturated Fat0.3 g

Carbohydrates71 g

Sugars3.2 g

Comparative Analysis

Compared with the average dry pasta, this organic spaghetti contains far less fat, sugar and salt, provides more protein, but has slightly less fiber and a higher carbohydrate content.

Ingredients

Hartweizengriess

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Spaghetti.

Combino

500 g

Bio Spaghetti blé complet

View Analysis

Combino

500g

Spaghetti blé complet Bio

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Jardin biologique

500 g

Spaghetti

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BIO Fiorini, Fiorini, Les Mousquetaires, Sélection Intermarché

500 g

Spaghetti Bio

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Bio Par Nature, Club Bio

500 g

Spaghettis

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SIMPLEMENT BON ET BIO

500 g

Spaghetti

View Analysis

Combino • 500 g

Bio Spaghetti

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat1.2 g

Saturated Fat0.3 g

Carbohydrates71 g

Sugars3.2 g

Comparative Analysis

Compared with the average dry pasta, this organic spaghetti contains far less fat, sugar and salt, provides more protein, but has slightly less fiber and a higher carbohydrate content.

Ingredients

Hartweizengriess

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.