
Product Insights
Black current preserve is a blackcurrant‑flavoured kefir beverage, classified within the Milk and dairy products group. It provides 3.2 g of protein per 100 g, low sugar (3.8 g) and very low salt (0.10 g) compared with typical drinks, earning a Nutri‑Score of C. While the live cultures and reduced sugar are positives, the product still contains added sugars and moderate saturated fat, making it less ideal for low‑fat or strict sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy drink, this kefir contains 3.8 g sugar (about half the category average of 7.46 g), 3.5 g fat (≈41 % less than the 5.97 g average) and 0.10 g salt (≈90 % lower than the typical 1.03 g).
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Frequently Asked Questions
Everything you need to know about Kefír 3,5%.








