Milbona • 200g
Gouda Cheese
Product Insights
Gouda a fette is sliced Gouda cheese made from cow's milk, belonging to the Milk and dairy products group and specifically to the cheese sub‑category. It carries a Nutri‑Score of D and is classified in NOVA group 3, offering 23 g of protein per 100 g but also containing 29 g of fat, 20 g of saturated fat and 1.77 g of salt. The cheese provides a rich flavor and calcium, yet its high saturated fat and salt levels suggest it should be enjoyed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese in its category, this Gouda contains more fat (29 g vs 25.0 g) and saturated fat (20 g vs 15.3 g), but less sugar (0.1 g vs 1.8 g) and lower salt (1.77 g vs 3.31 g).
Ingredients
_Lait_ pasteurisé, sel de cuisine, ferments d'affinage, présure.
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Frequently Asked Questions
Everything you need to know about Gouda Cheese.
