How does the sugar and salt content in this cottage cheese affect a diabetic or hypertensive diet?

With only 3.1 g of sugar and 0.0015 g of salt per 100 g, the product adds minimal carbohydrate load and negligible sodium, making it generally acceptable for diabetic and hypertensive individuals when consumed in moderate portions.

Is this product suitable for low‑carb or keto diets?

Because it provides 12.5 g of protein, only 3.1 g of carbs and 0.8 g of fat per 100 g, the cottage cheese fits well into low‑carb or keto meal plans that prioritize protein while keeping net carbs very low.

Is the milk in this cottage cheese a concern for people with lactose intolerance?

The product is made primarily from cow's milk, so it contains lactose; individuals with lactose intolerance may experience symptoms and should choose a lactase‑treated version or an alternative dairy‑free product.

Milbona • 300g

Körniger Frischkäse leicht

Milk And Dairy Products

Product Insights

Körniger Frischkäse leicht is a low‑fat, high‑protein cottage cheese marketed as a light dairy dessert. It belongs to the Milk and dairy products family, carries a Nutri‑Score of A, and is classified as a NOVA 3 processed culinary ingredient. While it provides modest calories, very low sugar and salt, it still contains a small amount of saturated fat and is packaged in plastic, which lowers its overall environmental rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for fermented dairy desserts, this cottage cheese contains roughly one‑quarter the sugar, one‑sixth the fat, and virtually no salt.

Ingredients

halt mehr als 82 2ue r ertat Milch robieles niger Frischkäse, Magerstufe, Wasserge sierte Kuhmilch, Speise sEekuituen enthat Milch e Ungeciiteue atdeste it6ar bis: siehe becee.acruck Auth nact dem Offnen im KutE get unc asbad erzenen.dner ac éitrem Becher von S0u gettam Leicht da findestens E0 wenger Fen als kömiger ISchkase Haibtetstut Deckel ethaten in Alumimium Lotale Estao mogbchkete 300 ge a/1009 2950/70ical 039 Nährwerte Energie Fett davon gesdtnigte Fettsóunen 059 Kohlenhydrale von acker eiß g 70312015 bUg

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.