Why does this canned salmon receive a Nutri-Score B, and which nutrients influence that rating?

The B rating reflects the product's strong positive points from its high protein content (23 g per 100 ml) and the absence of sugars, which are offset by negative points mainly from its elevated fat (15 g) and moderate salt (1.18 g) levels.

How does the salt level in this product impact a hypertensive or sodium‑restricted diet?

With 1.18 g of salt per 100 ml (about 0.5 g of sodium), the product is moderate in sodium; people managing hypertension should limit portion sizes and consider the total daily salt intake from other foods.

Is this canned salmon appropriate for keto, paleo, or other low‑carbohydrate eating plans?

Yes, the salmon contains virtually no sugars or carbohydrates, making it suitable for keto and paleo diets, though its high fat and calorie content mean portions should be moderated to fit individual energy goals.

sal de plata • 3x85ml

Salmón Al Natural

Fish Meat Eggs

Product Insights

Salmón Al Natural is a canned salmon product classified in the fish, meat and eggs food group. It carries a Nutri-Score of B, delivering 23 g of protein and 15 g of fat per 100 ml while containing no sugars or carbohydrates and a moderate 1.18 g of salt. As a ready‑to‑eat canned fish, it is a moderately processed (NOVA 3) item that offers high protein but also a relatively high fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal227 kcal

Fat15 g

Saturated Fat1.9 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for its category, this canned salmon provides more than double the fat (15 g vs 6.6 g) and protein (23 g vs 18 g) per 100 ml, contains virtually no sugars or carbohydrates, and has considerably less salt (1.18 g vs 5.3 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Salmón Al Natural.

Nixe

3 x 80 g (escurrido 3 x 50 g)