How does the salt content in Salmón al natural affect a hypertensive diet?

With 1 g of salt per 100 g, the product provides a moderate amount of sodium, so people with high blood pressure should limit their portion size and consider it within their daily sodium allowance.

Is salmon in this product a concern for people with fish allergies?

Yes, salmon is a fish and can trigger allergic reactions in individuals sensitive to fish proteins; those with known fish allergies should avoid this product.

Can Salmón al natural be included in a keto or low‑carb diet?

The product contains 0 g sugars, 0.9 g carbohydrates, 22 g protein and 4.9 g fat per 100 g, making it compatible with keto and other low‑carb eating plans.

Dani

Salmón al natural

Fish Meat Eggs

Product Insights

Salmón al natural is a natural salmon product from Spain, classified in the fish, meat and eggs dietary group. It delivers 22 g of protein per 100 g, contains no sugars, and has a Nutri‑Score of A, although its fat (4.9 g) and salt (1 g) levels are moderate. Its Eco‑Score is E, indicating a relatively high environmental impact and the packaging origin data is missing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal136 kcal

Fat4.9 g

Saturated Fat0.8 g

Carbohydrates0.9 g

Sugars0 g

Comparative Analysis

Compared with average salmon products, this salmon contains no sugars, less fat and salt, and slightly fewer calories per 100 g.

84%

35%

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