How does the salt content in Salmón al natural affect people with hypertension or a low-sodium diet?

The product contains 0.78 g of salt per 100 g, which is much lower than the average 5.32 g found in many canned seafoods, so it adds only a modest amount of sodium, but it still contributes to total daily intake and should be limited by those on strict low-sodium or hypertension diets.

Is Salmón al natural safe for individuals allergic to fish or shellfish?

No. The primary ingredient is salmon, a known fish allergen, and the label notes possible traces of molluscs and crustaceans, making it unsafe for anyone with fish, shellfish, or crustacean allergies.

Can Salmón al natural be incorporated into a ketogenic diet?

Yes, because it contains virtually no carbohydrates, low sugar, and a decent amount of fat, it fits the macronutrient profile of a keto diet; however, its fat level (7.7 g per 100 g) is moderate, so additional healthy fats may be needed to meet typical keto ratios.

Nixe • 3 x 80 g (escurrido 3 x 50 g)

Salmón al natural

Fish Meat Eggs

Product Insights

Salmón al natural is a canned salmon product sold by Lidl in three 80 g tins, containing wild Atlantic salmon, water and added salt, with possible trace amounts of molluscs and crustaceans. Nutritionally it provides 16 g of protein, 7.7 g of fat (1.2 g saturated), 0.6 g of carbohydrates, 0 g sugar, 0.78 g of salt and 136 kcal per 100 g, earning a Nutri-Score of A and being classified in the fish-meat-eggs PNNS group. The product is a good source of protein and omega-3 fatty acids but the added salt and moderate fat content may be a concern for low-sodium or calorie-restricted diets, and the fish and possible shellfish traces pose allergy risks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat7.7 g

Saturated Fat1.2 g

Carbohydrates0.6 g

Sugars0 g

Comparative Analysis

Compared with typical canned seafood, this salmon has no sugar, only 0.78 g salt (far below the 5.32 g average), 136 kcal (lower than the 149 kcal average), slightly higher fat at 7.7 g versus 6.6 g, and less protein at 16 g versus 18 g per 100 g.

Ingredients

_Salmón_ (Salmo salar) (_pescado_), agua, sal. Puede contener trazas de _moluscos_ y _crustáceos_.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Salmón al natural.

sal de plata

3x85ml