Why is Protein Bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar includes multiple industrially processed ingredients such as whey and soy protein isolates, hydrolyzed collagen, palm oil, and a chocolate coating, all of which require extensive refining; it also lists the additives E322 (lecithin), E422 (glycerol), E955 (sucralose) and E307 (alpha-tocopherol) as part of its formulation.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Because the bar has low sugar, it contributes little to blood-glucose spikes, making it more suitable for diabetics, but its moderate salt level may still add to daily sodium intake and could be a concern for individuals managing hypertension.

Is the milk protein in this product a concern for individuals with dairy allergies?

Yes; the bar contains whey protein, casein and whole-milk powder, so anyone with a dairy allergy should avoid it.

Lidl • 45g

Protein Bar

Sugary Snacks

Product Insights

Protein Bar is a chocolate-coated, high-protein snack that falls under the Sugary snacks (and Biscuits and cakes) category in the PNNS classification. It is classified as a NOVA 4 ultra-processed product, with a Nutri-Score not applicable, offering moderate total fat and salt, low sugars but a high proportion of saturated fat, and it contains several additives such as E322 (lecithin), E422 (glycerol), E955 (sucralose) and E307 (alpha-tocopherol). While the bar supplies whey, casein, soy and collagen proteins, it also includes palm oil, milk powder, and possible traces of egg and tree nuts, which may be concerns for health-conscious or allergen-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0.6 %

Comparative Analysis

Compared with the average sugary snack, this protein bar contains far less sugar, a comparable amount of total fat, higher saturated fat, and similar salt levels.

Ingredients

Amestec de protéine din lapte (concentrat proteic din zer, izolat proteic din zer, cazeinat de calciu), 15% cuvertură de ciocolată cu laple cu malfitol (indulacitor/rmalifo unit de cacao**, lapte praf integral, másá de cacao **, emulsifiant lecitine, aromă naturalá de vanille), colagen hidrolizat, agent de umezire: glicerol, izolat proteic de soia, 4% granule de soia cu cacao (proteine din soia, semola de orez, pudra de cacao**, sare), gräsime de palmier, 1,3% pudră de cacao***, sare, emulsifiant lecitine, indulcitor, sucraloză, antioxidant: alfa-tocoferol , Poate contine urme de ouă şi fructe cu coajă lemnoasă,

84%

35%

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