Lidl
Protein Bar 30
Product Insights
Protein Bar 30 is a high‑protein snack bar sold by Lidl, positioned in the sugary‑snacks and biscuits‑and‑cakes groups. Per 100 g it delivers 30 g of protein and 15 g of dietary fiber, while providing 384 kcal, 17.5 g of total fat (including 15 g of saturated fat) and only 2.2 g of sugars, with a low salt content of 0.13 g. The bar is classified as ultra‑processed (NOVA 4) and, because it falls under dietary supplements, it does not carry an official Nutri‑Score, though its high saturated fat and protein‑rich profile reflect the trade‑off typical of this snack category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sugary snack bars, this protein bar contains roughly five times more protein (30 g vs 6.3 g per 100 g), far less sugar (2.2 g vs 29 g), a similar total fat amount (17.5 g vs 17.7 g) but markedly higher saturated fat (15 g vs 7.8 g), and considerably lower salt (0.13 g vs 2 g).
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Frequently Asked Questions
Everything you need to know about Protein Bar 30.
