Edamame • 4 oz
High Protein Supersnack
Product Insights
Crunchy Roasted Edamame Sea Salt is a legume‑based snack made primarily from edamame (soybeans) that falls under the PNNS categories “Cereals and potatoes” and “Legumes.” It carries a Nutri‑Score of C and is classified in NOVA group 3, offering a high protein content of about 46 g and fiber around 19 g per 100 g, which are well above average snack values. However, it also contains elevated fat (≈19 g) and saturated fat (≈3.8 g) and a moderate salt level (≈2.2 g), while its sugar content is relatively low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical snack average, this edamame snack provides considerably more protein, fiber, fat and total calories, but slightly less sugar and salt.
Ingredients
Edamame (Soybean), Sea Salt, Soybean Oil
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Frequently Asked Questions
Everything you need to know about High Protein Supersnack.
