Why is Deliciously Seeded Soft White Bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, vital wheat gluten, multiple isolated fibers and a range of industrial ingredients such as emulsifiers, preservatives and sweeteners; this level of formulation triggers the NOVA 4 classification. Listed additives include erythritol (E968), tagatose (E963), calcium propionate (E282), sorbic acid (E200), cellulose gum (E466), xanthan gum (E415), guar gum (E412) and stevia leaf extract (E960), among others.

How does the salt content in this bread affect a hypertensive diet?

With 1.35 g of salt per 100 g (approximately 0.54 g sodium), the loaf contributes about 22 % of the World Health Organization’s recommended maximum of 5 g salt per day, so it is a moderate source that should be counted toward total daily intake for people managing blood pressure.

Based on its ingredients, is this bread suitable for vegan, gluten‑free, or keto diets?

The presence of eggs, nonfat milk and wheat gluten makes the loaf unsuitable for vegan or gluten‑free diets, and its carbohydrate level of 34.6 g per 100 g exceeds the typical keto limit of 5 g net carbs, so it is not keto‑friendly either.

Sola • 14 oz

Deliciously Seeded Soft White Bread

Cereals And Potatoes

Product Insights

Deliciously Seeded Soft White Bread is a white, soft loaf enriched with a mix of millet, flax, sunflower and chia seeds. It belongs to the Cereals and potatoes / Bread group, earns a Nutri-Score of A, but is classified as ultra-processed (NOVA 4) and contains nine listed additives, including erythritol, tagatose, calcium propionate and sorbic acid. The bread provides high fiber (about 27 g per 100 g) and protein (about 15 g), while keeping sugars at zero, yet it delivers a moderate amount of salt (about 1.35 g) and 154 kcal per 100 g, which is lower in calories than most breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Iron1.5 mg

Comparative Analysis

Compared with average breads, this loaf contains no sugar, about half the salt, slightly more fat, roughly double the fiber and protein, and delivers roughly half the calories per 100 g.

Ingredients

day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.