Why is fudge brownie frozen Greek yogurt bars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it combines a dairy base with refined sugars, maltodextrin, multiple emulsifiers, stabilizers and flavorings that are industrially produced; the label lists additives such as soy lecithin (E322), citric acid (E330), locust bean gum (E410) and guar gum (E412).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With about 20 g of sugar and 0.25 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes and adds to daily sodium intake, making it unsuitable as a staple for people managing diabetes or high blood pressure.

Is the soy lecithin in these yogurt bars a concern for people with soy allergies?

Soy lecithin is derived from soybeans and may contain trace soy proteins; most individuals with mild soy sensitivity tolerate it, but those with severe soy allergy should avoid the product.

yasso • 414 ml

fudge brownie frozen greek yogurt bars

Milk And Dairy Products

Product Insights

Fudge brownie frozen Greek yogurt bars are a dessert from the milk and dairy products family, combining non‑fat Greek yogurt with a brownie‑style fudge swirl. The product carries a Nutri‑Score of C and is classified as NOVA 4, indicating it is ultra‑processed; it is low in total fat (0.77 g per 100 g) and saturated fat but contains high added sugars (about 15 g per 100 g) and a moderate amount of salt (0.25 g per 100 g). It lists common allergens such as milk, gluten and soy, and includes several additives like soy lecithin (E322), citric acid (E330), locust bean gum (E410) and guar gum (E412), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal154 kcal

Added Sugars15.4 g

Iron2 mg

Comparative Analysis

Compared with typical dessert products, this bar provides far lower fat, saturated fat, sugar and salt while delivering higher protein and fiber and considerably fewer calories.

Ingredients

Nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, fudge swirl (tapioca syrup, water, invert sugar, coconut oil, corn starch, cocoa processed with alkali, cocoa, nonfat milk, salt, sunflower lecithin, natural flavors, citric acid), brownie dough (wheat flour, sugar, water, butter, cocoa processed with alkali, expeller pressed soybean oil, white rice flour, vanilla extract, sunflower lecithin, salt), milk protein concentrate, maltodextrin, dutch processed cocoa, locust bean gum, guar gum, soy lecithin.

84%

35%

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