Why is coffee chocolate chip frozen Greek yogurt bars classified as ultra‑processed (NOVA 4) and which additives does it contain?

They receive a NOVA 4 rating because the formulation includes multiple industrial ingredients such as maltodextrin, locust bean gum, guar gum, and emulsifiers like soy lecithin (E322), plus stabilizers E410 and E412, which are typical of ultra‑processed foods.

How does the 20 g of sugar per 100 g in these bars impact people with diabetes or hypertension?

The high sugar level can cause rapid blood‑glucose spikes, making the bars unsuitable for tight diabetic control, while the modest salt (0.19 g) is unlikely to worsen hypertension but the overall sugar load should be limited.

Are coffee chocolate chip frozen Greek yogurt bars appropriate for gluten‑free, vegetarian, or keto diets?

They are certified gluten‑free and vegetarian (they contain dairy but no meat), but the 24 g of carbohydrates and 20 g of sugar exceed keto limits, so they are not keto‑friendly.

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Coffee Chocolate Chip Frozen Greek Yogurt Bars

Desserts

Product Insights

Coffee chocolate chip frozen Greek yogurt bars are a dairy‑based frozen dessert that falls within the yogurt and dairy product category. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), offering relatively low fat (3 g), low salt (0.19 g) and modest calories (≈118 kcal) per 100 g, but they are high in sugars (20 g) and contain no fiber. The bars are gluten‑free but contain milk, soy and several additives (E322, E410, E412), which may be concerns for allergic or highly selective consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal154 kcal

Fat0.8 g

Saturated Fat2.3 g

Trans Fat0 g

Carbohydrates30.8 g

Comparative Analysis

Compared with the average frozen‑dessert profile, these bars provide far less fat, saturated fat, sugar and calories while delivering roughly double the protein content per 100 g.

Ingredients

Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, coffee extract, locust bean gum, guar gum, natural flavor. soy lecithin.

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35%

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