
Product Insights
Cinnamon Toast Protein Cereal is a plant-based breakfast cereal that falls under the PNNS groups Cereals and potatoes and Breakfast cereals. It receives a Nutri-Score of C and is assigned to the ultra-processed NOVA 4 category, indicating the presence of refined flours, added sweeteners and processing agents. The product delivers a high fiber level (16.67 g per 100 g) and contains no sugar, but it also includes moderate salt (1.25 g per 100 g) and several additives such as monocalcium phosphate, baking soda, calcium carbonate and guar gum, which may be a concern for those preferring simpler ingredient lists.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 2.5 g saturated fat, 1.77 g salt per 100 g), this cereal provides virtually no sugar, slightly less salt and more than double the typical fiber content (16.67 g vs 8.26 g), while its fat level is moderate.
Ingredients
Catalina Flour (pea protein, corn flour, tapioca starch, corn fiber, pea fiber, chicory root fiber, potato fiber, guar gum), high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), cinnamon, stevia extract, monk fruit extract, natural flavors
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Frequently Asked Questions
Everything you need to know about Catalina Crunch Cinnamon Toast Protein Cereal.









