Catalina Crunch • 36g
Honey Graham Flavored Protein Cereal
Product Insights
Honey Graham Protein Cereal is a plant‑based breakfast cereal that falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A and is classified as NOVA 4, offering 30.6 g of protein and 16.7 g of fiber per 100 g while containing virtually no sugar, but it also has moderate fat (16.7 g) and salt (0.76 g) levels and provides 305 kcal per 100 g. The product is certified vegan, gluten‑free and non‑GMO, yet it includes the additive guar gum (E412) and is considered ultra‑processed, which may be a concern for consumers avoiding heavily processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this cereal delivers virtually no sugar, roughly double the fat and about half the salt.
Ingredients
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT.
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Frequently Asked Questions
Everything you need to know about Honey Graham Flavored Protein Cereal.
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