overnight oats Vanilla Bean

Vanilla Bean is a plant‑based breakfast cereal classified under the “Cereals and potatoes” and “Breakfast cereals” groups. It carries a Nutri‑Score of B and falls in NOVA group 3, indicating a moderately processed food with no added sugar, modest fat (4.3 g per 100 g) and low salt (0.2 g per 100 g). While the cereal provides some protein and fiber, its sugar level (7 g per 100 g) and fiber content are below typical category benchmarks, resulting in a mixed nutritional profile.