Humm • 1020g
Organic hummus
Product Insights
Organic hummus by Humm is a certified USDA‑organic, vegan spread sold in a 1.02 kg tub at Costco. It belongs to the PNNS groups “Fat and sauces” and “Dressings and sauces”, carries a Nutri‑Score of C and is classified in NOVA group 3, providing about 80 kcal, 5 g fat (0.5 g saturated), 2 g protein, 1 g fiber and 0.3 g salt per 100 g. While the low sugar and modest protein make it a wholesome plant‑based option, the relatively high salt and calorie density mean it should be enjoyed in moderation.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this organic hummus has dramatically lower sugar (1 g vs 10.9 g), fat (5 g vs 12 g), saturated fat (0.5 g vs 2.1 g), salt (0.3 g vs 5 g) and calories (80 kcal vs 183 kcal), while delivering comparable protein.
Ingredients
cooked chickpeas, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic,
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Frequently Asked Questions
Everything you need to know about Organic hummus.
