Why is Organic Baked Oat Cups classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cup is considered ultra‑processed because it combines multiple refined ingredients and includes five additives: emulsifiers E322 and E322i, stabiliser E422, and raising agents E500 and E500ii, all of which are typical of NOVA 4 foods.

How does the sugar and salt content in Organic Baked Oat Cups affect a diabetic or hypertensive diet?

With 22.9 g of sugar and 0.75 g of salt per 100 g, the cups can raise blood glucose levels and contribute to sodium intake; people with diabetes or high blood pressure should limit consumption and consider lower‑sugar alternatives.

Is Organic Baked Oat Cups suitable for vegan, gluten‑free, or kosher diets?

The product is certified gluten‑free and kosher; however, the chocolate chips contain dairy‑derived cocoa butter, so while the rest of the ingredients are vegan, the overall suitability for a vegan diet is uncertain.

Made Good • 35 g

Organic Baked Oat Cups

Sugary Snacks

Product Insights

Organic Baked Oat Cups are a snack classified in the sugary snacks family, offering 8.6 g of fiber per 100 g and a modest amount of fat and saturated fat. The product carries a Nutri‑Score of D and falls into NOVA group 4, indicating it is ultra‑processed and contains several additives such as emulsifiers (E322, E322i), stabiliser (E422) and raising agents (E500, E500ii). While it is gluten‑free, certified kosher and rich in fiber, it is relatively high in sugars (22.9 g/100 g) and contains palm fruit oil, which may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars12 g

Fruits & Vegetables29.2 %

Comparative Analysis

Compared with the average biscuit, Organic Baked Oat Cups contain less sugar, fat, saturated fat and salt, but provide almost three times more fiber.

Ingredients

Gluten Free Blend (Oats, Oat Flour, Chickpea Flour, Tapioca Starch), Date Paste, Invert Cane Syrup, Banana Puree (Banana, Ascorbic Acid), Sunflower Oil, Vegetable Glycerin, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Fiber, Palm Fruit Oil, Natural Flavor, Baking Powder, Sea Salt, Baking Soda, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin.

84%

35%

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