KIND • 10.58 oz (300 g)
Honey Oat
Product Insights
Honey Oat is a breakfast cereal bar that falls under the sugary snacks and biscuits & cakes families, classified as a human food product. It offers advantages such as being gluten‑free, non‑GMO, containing 6 g of fiber per serving, and using recycled paper packaging, but it also carries drawbacks including an ultra‑processed NOVA 4 status, a Nutri‑Score of D, and high levels of sugar (32 g/100 g) and total fat (28 g/100 g) with moderate salt. Overall, the bar provides convenient energy yet should be consumed sparingly due to its nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal bar, Honey Oat contains 32 g of sugar (vs 28.98 g), 28 g of fat (vs 17.65 g), 0.7 g of salt (vs 1.98 g), and only 2 g of saturated fat (vs 7.8 g) per 100 g.
Ingredients
Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, honey, millet, buckwheat, amaranth, quinoa, cinnamon, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness).
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Frequently Asked Questions
Everything you need to know about Honey Oat.
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