Post • 50 oz
Honey Bunches of Oats Honey Roasted
Product Insights
Honey Bunches of Oats Honey Roasted is a ready‑to‑eat breakfast cereal that falls under the Cereals and potatoes / Breakfast cereals group. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing added sugars, caramel colour (E150a), BHT (E321) and other flavorings, while its salt level is high and it includes common allergens such as wheat and soy. The cereal does provide whole‑grain oats and a modest amount of fiber, but it is low in protein and saturated fat and delivers considerably more sugar and salt than typical breakfast cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this Honey Bunches of Oats Honey Roasted provides roughly the same energy (≈390 kcal/100 g) but contains markedly more sugar (22 g vs 14 g) and salt (2.8 g vs 1.8 g), while offering less fat, fiber and protein.
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
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Frequently Asked Questions
Everything you need to know about Honey Bunches of Oats Honey Roasted.
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