Nature Valley • 8.94 oz
Crunchy Oats 'n Honey
Product Insights
Nature Valley Crunchy Oats ’N Honey Granola Bar is a sweet, portable snack marketed as a granola bar with whole‑grain oats and honey. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating it is ultra‑processed, while providing 4.76 g of fiber and 7.14 g of protein per 100 g but also 26.2 g of added sugars, 0.83 g of salt and 16.7 g of total fat, including 2.38 g of saturated fat. The bar is certified Kosher, contains soy lecithin as an allergen, uses honey (non‑vegan) and includes additives E322 and E500, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack bars, this granola bar contains slightly less sugar and fat, markedly less saturated fat and salt, and more fiber and protein than the category averages.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
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Frequently Asked Questions
Everything you need to know about Crunchy Oats 'n Honey.
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