Why does Honey Crunchy Oat Bars have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm assigns points for energy (≈5 points), saturated fat (7 points), sugars (2 points) and salt (3 points), while granting only 5 points for fibre. Because the negative points outweigh the positives, the overall score lands in the D range.

How might the saturated‑fat and sugar levels in this bar affect a diabetic or hypertensive diet?

The bar’s sugar content (8 g per 100 g) is moderate and lower than many sweet snacks, which can fit into a controlled‑carbohydrate plan, but its saturated‑fat (7.6 g) and total fat are relatively high, and the salt (0.69 g) adds extra sodium, so people managing blood pressure should limit portion size.

Is the honey in Honey Crunchy Oat Bars a concern for vegans or individuals with honey allergies?

Honey is an animal‑derived ingredient, so the product is not suitable for vegans, and anyone allergic to honey should avoid it; the remainder of the formula is vegan‑friendly.

nairn's • 160 g

Honey Crunchy Oat Bars

Sugary Snacks

Product Insights

Honey Crunchy Oat Bars are a gluten‑free snack classified in the Sugary snacks family and also fall under biscuits and cakes. The bar provides 464 kcal per 100 g, with 19.1 g of fat (including 7.6 g saturated fat), 8 g of sugars, 0.69 g of salt and a notable 7.5 g of dietary fibre, while offering 7.7 g of protein. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating moderate processing; the presence of palm oil and added sugars limits its suitability for vegan or strictly low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal9300 kcal

Comparative Analysis

Compared with average cereal bars, this product contains far less sugar (8 g vs 28.98 g) and salt (0.69 g vs 1.98 g) but higher fat (19.1 g vs 17.65 g), calories (464 kcal vs 418 kcal), fibre (7.5 g vs 3.07 g) and protein (7.7 g vs 6.33 g).

Ingredients

Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Honey (7%), Dietary Fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent; Sodium Bicarbonate, Sea Salt. ALLERGY ADVICE: For allergens, see ingredients in bold: Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. Not suitable if you react to avenin-a protein in oats.

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