KIND • 11 oz (312 g)
Vanilla Blueberry Granola with Flax Seeds
Product Insights
Vanilla Blueberry Granola with Flax Seeds is a plant‑based breakfast cereal classified in the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of A and a NOVA rating of 4, offering notable positives such as 13.3 g of fiber, 10 g of protein, and added Vitamin E, while also containing 15.4 g of added sugars per 100 g and a gluten allergen despite a "no‑gluten" claim. Overall the product is low in salt and saturated fat, but its ultra‑processed status and high sugar content limit its health benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical breakfast‑cereal average, this granola contains higher sugar (16.7 g vs 14.1 g) and fat (10 g vs 9 g), markedly more fiber (13.3 g vs 8.3 g), but less salt (0.17 g vs 1.77 g) and slightly lower calories (369 kcal vs 389 kcal).
Ingredients
Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E
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Frequently Asked Questions
Everything you need to know about Vanilla Blueberry Granola with Flax Seeds.
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