Tesco Finest
Zamli Dates
Product Insights
Zamli Dates are a dried fruit product from Tesco Finest, belonging to the Fruits and vegetables > Dried fruits category. They carry a Nutri‑Score that is not assigned and are classified as a NOVA 3 processed fruit, offering high natural sugars (62.4 g per 100 g) while being very low in fat and saturated fat. The product provides moderate fiber and protein but contributes a substantial amount of sugars, which may be a concern for those monitoring caloric intake or blood‑glucose levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dried‑fruit profile, Zamli Dates contain markedly more sugar (62.4 g vs 48.5 g) and slightly more carbohydrates, but far less fat (0.3 g vs 7.71 g), saturated fat and protein, resulting in a lower energy value (300 kcal vs 346 kcal per 100 g).
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Frequently Asked Questions
Everything you need to know about Zamli Dates.
