WONDERLAND Foods • 500g
Zahidi Dates
Product Insights
Zahidi Dates are a single‑ingredient dried fruit classified as a minimally processed product (NOVA 1) and belong to the dried fruits group. They carry a Nutri-Score of D, reflecting a high natural sugar content of 60 g per 100 g, modest protein at 3 g, and virtually no fat or saturated fat. While they are vegan, contain no added sugar and provide potassium, the elevated sugars and low fiber make them a less balanced choice for everyday nutrition.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit profile, Zahidi Dates have notably higher sugar (60 g vs 48.5 g) and carbohydrate levels (74 g vs 65.69 g) but contain far less fat (0.4 g vs 7.71 g) and fewer calories (277 kcal vs 346 kcal).
Ingredients
Zahidi Dates
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Zahidi Dates.
