Sainsbury's
Natural Cottage Cheese
Product Insights
Natural Cottage Cheese from Sainsbury's is a fresh, salted spreadable cheese that belongs to the Milk and dairy products - Cheese group. It carries a Nutri-Score of D and is classified in the NOVA 3 group, reflecting moderate processing with only added salt and no additives. While it offers a high protein content (approximately 36 g per 100 g) and lower-than-average saturated fat and salt, it also contains a relatively high sugar level (10 g per 100 g) and moderate total fat, which may be a concern for those watching sugar or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cheese values, this cottage cheese provides 36.7 g of protein (well above the 20.3 g average), 10.7 g of saturated fat (below the 15.3 g average) and 1.3 g of salt (about half the 3.3 g average), but its sugar content at 10 g far exceeds the typical 1.8 g.
Ingredients
Cottage Cheese (Cows' Milk), Salt
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Frequently Asked Questions
Everything you need to know about Natural Cottage Cheese.
