
Product Insights
Organic Quick Oats Rolled Oats are an organic, whole‑grain oat cereal that belongs to the “Cereals and potatoes” and “Breakfast cereals” groups. It carries a Nutri‑Score of A and is classified as a minimally processed product (NOVA 1), reflecting its simple ingredient list of 100 % rolled oats. Nutritionally it provides 12.5 g protein and 5 g fiber per 100 g with virtually no sugar or salt, though its fat content is moderate at about 6 g per 100 g.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (average 14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt and 389 kcal per 100 g), this oat cereal contains virtually no sugar or salt, less fat and calories, but delivers more protein (12.5 g vs 10.2 g) and slightly more carbs, while its fiber is below the category average.
Ingredients
Organic rolled Oats
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Frequently Asked Questions
Everything you need to know about Organic Quick Oats Rolled Oats.











