NATURAL DELIGHTS • 907 g
FRESH MEDJOOL DATES
Product Insights
Fresh Medjool Dates are a dried fruit snack made solely from Medjool dates and contain no added sugars or additives. They belong to the dried fruit subcategory of the fruits and vegetables group, carry a Nutri‑Score of not‑available and are classified as a processed product (NOVA 3) due to the drying step. While they provide a good amount of fiber (7.5 g per 100 g) and natural iron, they are also very high in sugars (67.5 g per 100 g), which may be a concern for people monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Fresh Medjool Dates contain far more sugar (67.5 g vs 48.5 g per 100 g) and virtually no fat, while providing slightly higher fiber (7.5 g vs 7.41 g per 100 g).
Ingredients
Medjool dates. CAUTION: CONTAINS PITS
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Frequently Asked Questions
Everything you need to know about FRESH MEDJOOL DATES.
