Natural Delights • 24 oz
Medjool Dates
Product Insights
MEDJOOL DATES are organic, pitted dried fruits sold in a 24 oz (680 g) package, belonging to the plant‑based dried fruit category. They provide 326 kcal per 100 g, are virtually fat‑free and salt‑free, and deliver 8.7 g of fiber, but contain 65 g of sugars, considerably higher than typical dried fruits. Classified as a Human Food/Beverage, they fall under the PNNS groups "Fruits and vegetables" and "Dried fruits", carry a Nutri‑Score of C and are rated NOVA 1, indicating minimal processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, these Medjool dates contain far more sugar (65 g vs 48.5 g per 100 g) while delivering almost no fat (0.22 g vs 7.71 g) or salt (0 g vs 1.12 g).
Ingredients
Medjool dates (organic, pitted)
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Frequently Asked Questions
Everything you need to know about Medjool Dates.
