DELUXE • 1 kg
Dates Medjool
Product Insights
Dates Medjool are dried whole dates belonging to the fruits and vegetables dietary family, specifically categorized as dried fruits. They are a low‑fat, low‑salt food with modest fiber, but contain a very high amount of natural sugars, resulting in a Nutri‑Score of D despite being classified as minimally processed (NOVA 1). As a natural snack they can fit into balanced diets when portion sizes are controlled, especially for those monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar products, Medjool dates contain substantially more sugar (59.3 g vs 48.5 g) and far less fat (0.3 g vs 7.71 g), saturated fat (0.2 g vs 4.42 g), salt (0.03 g vs 1.12 g) and fiber (4.8 g vs 7.41 g), yielding a lower energy content (278 kcal vs 346 kcal).
Ingredients
Dattes séchées.
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Frequently Asked Questions
Everything you need to know about Dates Medjool.
